Course One:

One of the ways Sexological Bodyworkers teach conscious erotic self regulation is through a pleasurable, intimate and transformational modality we call Orgasmic Yoga. Although practiced while sexually aroused, Orgasmic Yoga does not focus on conventional orgasms. The self-directed practice sessions involve breathing, savoring, sound, movement, touch, play, placement of attention, and awareness of intention.

The core of Orgasmic Yoga involves deep listening to sustained sexual arousal in the body in the present moment. This attention to sexual arousal can be a place of great learning for the student. Masturbation is often a highly habitual and disconnected experience. Orgasmic Yoga is a very effective way to assist someone to break free of limiting and unperceived habits and to go deep into their own embodied experience. When practiced over time, students expand their erotic capacities as they re-awaken to the interior life of their bodies. Orgasmic Yoga can be practiced solo or in the presence of chosen companions.